100% Yoked Neck Article for yinyangfit.com

http://www.yinyangfit.com/yoked-neck/

This is an article I had the pleasure of writing for my brother of iron Bobby Rudl.

He operates a wonderful site on bodyweight training and movement of the body.

You can learn more at the above site link.

Hope you enjoy and drop a comment to bob while your there visiting his site and tel

him The Machine sent ya!

Guest interview done by my first mentor/dear friend Bud Jeffries.

Bud is one of my closest friends and my first mentor. He gave me my start and introduction to performing Strongman culture/training. I had the honor of being interviewed by him in my home.

Bud is super strong and a very classy and humble man. To learn more about Bud (in case you live on another planet and don’t know of him) be sure to go to www.strongerman.com

He is a class act.

Machine