Traits of a Strongman

Attention Men, want to do something super for your wife that she won’t expect and that will make her day? Instead of going to the store and buying the same old flowers (if you even do that) try writing her a “legit” love letter and place it somewhere she will see it when she wakes up. Sometimes the little things can mean so much more when it comes from your heart. That is one trait of a STRONGERMAN

100% Yoked Neck Article for yinyangfit.com

http://www.yinyangfit.com/yoked-neck/

This is an article I had the pleasure of writing for my brother of iron Bobby Rudl.

He operates a wonderful site on bodyweight training and movement of the body.

You can learn more at the above site link.

Hope you enjoy and drop a comment to bob while your there visiting his site and tel

him The Machine sent ya!

Guest interview done by my first mentor/dear friend Bud Jeffries.

Bud is one of my closest friends and my first mentor. He gave me my start and introduction to performing Strongman culture/training. I had the honor of being interviewed by him in my home.

Bud is super strong and a very classy and humble man. To learn more about Bud (in case you live on another planet and don’t know of him) be sure to go to www.strongerman.com

He is a class act.

Machine