Category Archives: Personal
Niko when he was a baby, almost 2 years old now.
1997 Grappling match of The Machine
Old Fight footage. Warming up before the fight.
Circuit training while injured. Still put the work in.
Maximized Man: Master the Tounge, Having Class.
Is the Neck Flex for you?
Traits of a Strongman
Attention Men, want to do something super for your wife that she won’t expect and that will make her day? Instead of going to the store and buying the same old flowers (if you even do that) try writing her a “legit” love letter and place it somewhere she will see it when she wakes up. Sometimes the little things can mean so much more when it comes from your heart. That is one trait of a STRONGERMAN
100% Yoked Neck Article for yinyangfit.com
http://www.yinyangfit.com/yoked-neck/
This is an article I had the pleasure of writing for my brother of iron Bobby Rudl.
He operates a wonderful site on bodyweight training and movement of the body.
You can learn more at the above site link.
Hope you enjoy and drop a comment to bob while your there visiting his site and tel
him The Machine sent ya!
Guest interview done by my first mentor/dear friend Bud Jeffries.
Bud is one of my closest friends and my first mentor. He gave me my start and introduction to performing Strongman culture/training. I had the honor of being interviewed by him in my home.
Bud is super strong and a very classy and humble man. To learn more about Bud (in case you live on another planet and don’t know of him) be sure to go to www.strongerman.com
He is a class act.
Machine
