When I sit down to write I already know that some people are not going to like what I have to say. One of the reasons for this is due to the way I live my life. I refuse to settle or skate through my day, I find average boring, I set goals and go [...]
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I can remember as far back as my early teens when my buddies would be more interested in playing with their GI-Joes and Transformers toys than joining me for a training session of push-ups, pull-ups, and various abdominal exercises. Girl-friends would say to me that they had never met someone with so many pictures [...]
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We are half way through the week and I hope you have made it a productive one thus far. Today I want to share with you what drives me to continue to do what I do. I’m asked all the time: Machine, where do you get your motivation from? It is simple really, I think [...]
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Pro Wrestling was a way for amateaur wrestlers to make money. Even as far back as the 1920′s matches were worked (pre-determined) but at least the idea was to go out to the ring and put on a display of wrestling. The wrestlers still put on an exhibition of a contest. There were colorful characters, [...]
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Good morning, Today I want to talk about “those who won’t go to the post’ What I’m referring to is the common trend today of many in the fight & strength game that are out there teaching but have never competed. While I’m sure many of these coaches have good information I am of the [...]
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