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Category Archives: Wrestling
Mike The Machine old Shootfighting match
1997 Grappling match of The Machine
Old Fight footage. Warming up before the fight.
Circuit training while injured. Still put the work in.
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100% Yoked Neck Article for yinyangfit.com
http://www.yinyangfit.com/yoked-neck/
This is an article I had the pleasure of writing for my brother of iron Bobby Rudl.
He operates a wonderful site on bodyweight training and movement of the body.
You can learn more at the above site link.
Hope you enjoy and drop a comment to bob while your there visiting his site and tel
him The Machine sent ya!
Guest interview done by my first mentor/dear friend Bud Jeffries.
Bud is one of my closest friends and my first mentor. He gave me my start and introduction to performing Strongman culture/training. I had the honor of being interviewed by him in my home.
Bud is super strong and a very classy and humble man. To learn more about Bud (in case you live on another planet and don’t know of him) be sure to go to www.strongerman.com
He is a class act.
Machine