Streaming Steel Forearms-Digital Download

Streaming Steel Forearms-Digital Download $16.00 SKU: 1008

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Product Description

Forearms are the most neglected muscles on the body. Well-developed biceps with little twig forearms hanging off them just are not right! As men, we should have very strong grips as well as forearms that match our biceps. Streaming Steel is based on the max effect minimum time principle. You will learn how to build strong, massive, or ripped to the bone forearms, training them twice per week.  ———————————————————————————————————————————————————————————————————————

Here are some of the topics covered:

• Periodizing the programs to break plateaus
• Technique Mikes main and auxillary exercises
•  Strength & Endurance progression
• Weight / Rep Schemes
• 3 programs – Power Program, Size Program, Muscularity Program

“In addition to explaining my methodology and approach to forearm training, I demonstrate the workout in real time at full intensity.” ———————————————————————————————————————————————————————————————————————

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About the video

Runtime: 72 minutes Aspect Ratio: 16×9

Format: .mov Quicktime file playable on the iPod Touch, iPhone, iPad, Android devices, Mac and PC (download the latest free version of iTunes or Quicktime Player to ensure playback on the PC)

File Size: 688 MB

Special Notes: High speed internet connection recommended to download this file ———————————————————————————————————————————————————————————————————————

Are you ready to turn your forearms into pieces of steel?